Weigh In record (no journal entry) for 30 July 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 106.19g | Prot: 125.90g | Carbs: 168.69g.
Breakfast: Santa Clara Leche Entera, Papaya, Frijoles Cocidos, Aguacate, Lechuga, Espinacas, Jitomate, Pimientos Verdes, Bimbo Pan Integral Cero Cero, Queso Manchego, Huevo, Longaniza. Lunch: Plátano, Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Nescafé Clásico, Hershey's Cocoa 100% Natural, Queso Panela, Jitomate, AdeS Leche de Soya, Tortillas de Maíz, Arrachera, Cebollas, Lechuga, Aguacate. Snacks/Other: Svetia Stevia, AdeS Leche de Soya. more...
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Gaining 0.7 kg a Week
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katiabecerrakon's Weight History
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