Weigh In record (no journal entry) for 30 July 2018
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79.1 kg
Lost so far: 3.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 11.61g | Prot: 10.99g | Carbs: 41.12g.
Breakfast: Aviação Manteiga Extra com Sal, Wickbold Pão de Forma, Piracanjuba Leite Zero Lactose (200ml), Café com Açúcar. more...
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Gaining 0.7 kg a Week
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angelica nelo's Weight History
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