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week 2 #keto ..yaaay
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133 kg
Lost so far: 9 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 110.71g | Prot: 57.53g | Carbs: 37.19g.
Breakfast: Bullet Proof Coffee. Lunch: Cooked Carrots, Zucchini, Basma Molokhia, Chicken Thigh. Dinner: Beef Salami, Green Hot Chili Peppers, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Egyptian Cheese Romy Cheese. more...
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Losing 2.0 kg a Week
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nermo nasef26's Weight History
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