Weigh In record (no journal entry) for 30 July 2018
|
86.2 kg
Lost so far: 17.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 121.82g | Prot: 76.81g | Carbs: 23.39g.
Lunch: Tomatoes, Jimmy Dean Fully Cooked Original Pork Sausage Patties, Now Foods MCT Oil, Mushrooms, Bacon Grease, Pictsweet 3 Color Pepper & Onion Strips, Cheddar Cheese , Kirkland Signature Fully Cooked Bacon, Egg. Dinner: Bacon Grease, Eat Smart Brussels Sprouts, Pork Loin (Tenderloin). Snacks/Other: My Bomb with blueberries. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|