Weigh In record (no journal entry) for 30 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1079 kcal
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Fat: 79.50g | Prot: 68.23g | Carbs: 20.76g.
Breakfast: Nestlé Requeijão Cremoso, Queijo Minas, Essential Nutrition Adoçante Xylitol , Café (Infusão), Ovo. Lunch: Suco de Limão, Sadia Bacon em Cubos, Ovo Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Camil Feijão Carioca Temperado Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Diza Azeitonas Descaroçadas. more...
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1777 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gabiaaraujo's Weight History
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