Anyusha-sweet's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

164.4 kg Lost so far: 18 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

466 kcal

Fat: 24.79g | Prot: 15.43g | Carbs: 44.22g. Breakfast: Касес Хлеб Купеческий с Изюмом, Кофе с Молоком и Сахаром, Вареное Яйцо, Простоквашино Масло Сливочное 72,5%. Snacks/Other: Вода. more...

4126 kcal

Exercise: Sleeping - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 17 hours and 30 minutes. more...

Losing 63 kg a Week

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Anyusha-sweet's Weight History

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Anyusha-sweet's Journal, 31 Jul 18

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Anyusha-sweet's Weight History