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108/62/94
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61.3 kg
Lost so far: 36.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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3990 kcal
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Fat: 301.01g | Prot: 207.66g | Carbs: 109.62g.
Breakfast: 光泉 低脂鮮乳. Lunch: 瑞士芝士, 肯德基 (KFC) 炸雞, 肯德基 (KFC) 無糖茉莉綠茶, 地瓜球, 星巴克 (Starbucks) 美式咖啡(大杯), 雞大腿（烤製或烘焙，吃皮）. Dinner: 義美 無糖優酪乳. Snacks/Other: 雞皮, 牛油果. more...
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Losing 2.8 kg a Week
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