Weigh In record (no journal entry) for 30 July 2018
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47.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 13.17g | Prot: 36.46g | Carbs: 178.04g.
Breakfast: Té Endulzados con Azúcar. Lunch: Sal, Lechuga, Tomates. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Sal, Pechuga de Pollo a la Plancha, Patatas Cocidas, Lechuga, Choclo, Arroz Blanco. Snacks/Other: Cena Queque Clasico, Manzana, Ambrosoli Frugelé, Queque, Lipton Té Verde, Té Endulzados con Edulcorante de Bajas Calorías, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero. more...
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1398 kcal
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Exercise:
wea loca - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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