Betty戀's Journal, 28 Jul 18

月事

55.1 kg Lost so far: 4.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

756 kcal

Fat: 14.15g | Prot: 34.74g | Carbs: 83.97g. Breakfast: 蔥油餅, 黑糖, 綠豆, 紅豆, 黑米, 瑞士芝士（低脂）, 雞蛋（整個）, 小白菜. Lunch: 大熱拿. more...

steady weight

Betty戀's Weight History