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Michelle Davenport
Journal
31 Jul 18
Michelle Davenport's Journal, 31 Jul 18
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Weigh In record (no journal entry) for 31 July 2018
116.7 kg
Lost so far:
0 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2018:
856 kcal
Fat: 42.20g | Prot: 64.34g | Carbs: 57.72g.
Breakfast:
Hard-Boiled Egg , Hard-Boiled Egg , Chicken Vegetable Soup (Low Sodium) .
Lunch:
Hard-Boiled Egg , Hard-Boiled Egg , Vegetable Soup (Low Sodium, with Water) .
Dinner:
Hard-Boiled Egg , Hard-Boiled Egg , Chicken Vegetable Soup (Low Sodium) .
more...
2265 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Fitbit - 23 hours.
more...
steady weight
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Michelle Davenport's Weight History
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