Weigh In record (no journal entry) for 31 July 2018
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84.6 kg
Lost so far: 35.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 85.71g | Prot: 200.76g | Carbs: 93.77g.
Breakfast: Hacendado Nuez Mondada, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, Body Genius Protein Crunch Blanco, Burgo de Arias Queso Fresco 0%, Almendrola Leche de Almendras sin Azucares, Naturtierra Salvado de Avena Crujiente, Brüggen Copos de Avena. Lunch: Hacendado Yogur Bifidus Kiwi Cereales, Ferrer Pimiento Escalivat, Findus Al Vapor Gourmet, Procavi Filete de Pavo. Dinner: Nueces, García Baquero Queso Semicurado Light, Salsitas Guacamole, Procavi Filete de Pavo, Hacendado Menestra con Aceite. Snacks/Other: My Body Genius Crema de Cacahuete, MyProtein Glutamina, Brüggen Copos de Avena, Pastoret Queso Fresco Batido con Yoghourt 0%, Almendrola Leche de Almendras sin Azucares, Quantrax Proteina Iso Pro, Naturtierra Salvado de Avena Crujiente. more...
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Gaining 1.3 kg a Week
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