Weigh In record (no journal entry) for 22 July 2018
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81.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 15.80g | Prot: 14.32g | Carbs: 33.56g.
Breakfast: Yeşil Çay, Salatalık (Soyulmuş), Kırmızı Domates, Pişmiş Yumurta Beyazı. Lunch: Ceviz, Ev Yapımı Yoğurt, Fındık, Şeftali. Dinner: Salatalık, Kırmızı Domates. more...
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yaşamakiçinbeslen's Weight History
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