Weigh In record (no journal entry) for 31 July 2018
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52.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 20.83g | Prot: 54.34g | Carbs: 169.49g.
Breakfast: Focaccia, Miele, Tè (Infuso), Marmellate e Conserve di Albicocche, Colussi Il Granturchese, Mulino Bianco Fette Biscottate, Muller Yogurt Bianco 0%. Lunch: Focaccia, Pane Comune, Prosus Fettine di Lonza, Pomodori Rossi. Dinner: Pane Comune, Coop Mozzarelline, Pomodori, Risotto al Pomodoro. Snacks/Other: Muller Yogurt Bianco 0%, Estathé Pesca. more...
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413 kcal
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Exercise:
Sleeping - 8 hours and 17 minutes, Apple Health - 15 hours and 43 minutes. more...
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Losing 1.2 kg a Week
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Chiaretta_2002_'s Weight History
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