bethkabran's Journal, 31 Jul 18

Eating zucchini and cucumbers like crazy. Haven't been logging Ins and outs but as long as I'm not creeping up the scale, not too worried. Two meals a day focusing on meats fruits and vegetables with calories around 1500.
88.0 kg Lost so far: 10.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1887 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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bethkabran's Weight History


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