muhataeva's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
65 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1347 kcal Fat: 51.68g | Prot: 46.51g | Carbs: 187.64g.   Breakfast: Каша Пшенная на Молоке. Lunch: Сливочный Сыр, Спагетти из Цельной Пшеницы (Вареные). Dinner: Вареное Яйцо. Snacks/Other: Банан. more...
Gaining 1.4 kg a Week



     
 

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muhataeva's Weight History


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