susi1962 meyer's Journal, 31 Jul 18

Abends gegrillt.
79.3 kg Lost so far: 1.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
802 kcal Fat: 28.91g | Prot: 47.98g | Carbs: 85.91g.   Breakfast: Milram Benjamin, Dinkelbrot, Kaffee, Leitungswasser, Milsa L.Laktiflor Erdbeere. Lunch: Reis (Gekocht), Hühnerfrikassee, Linseneintopf, Hartgekochtes Ei. more...
Gaining 3.5 kg a Week

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susi1962 meyer's Weight History


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