Fabiana Aquino's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

82.6 kg Lost so far: 1.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

792 kcal

Fat: 54.63g | Prot: 50.98g | Carbs: 22.16g. Breakfast: Café Expresso, Café Expresso, Café Expresso. Lunch: Omelete ou Ovos Mexidos, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo. Dinner: Queijo Mozzarella, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Liv Água de Coco. more...

2533 kcal

Exercise: Muay Thai - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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Fabiana Aquino's Weight History

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Fabiana Aquino's Journal, 31 Jul 18

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Fabiana Aquino's Weight History