Weigh In record (no journal entry) for 31 July 2018
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64 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 17.46g | Prot: 16.45g | Carbs: 7.04g.
Breakfast: Ovo, 3 Corações Café Extra Forte. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Morangos. more...
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Losing 4.0 kg a Week
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