achava que estava mais gorda... hehehe
|
79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1319 kcal
|
Fat: 84.43g | Prot: 79.26g | Carbs: 29.81g.
Breakfast: Copacol Mortadela de Frango Defumada, Café, Scala Queijo Colonial, Ovo Cozido. Lunch: Tangerina, Tomates, Alface, Couve Manteiga Refogada, Bacon, Bisteca de Porco Grelhada. Dinner: Bourbon Castanha do Pará, Poços de Caldas Requeijão Cremoso, Scala Queijo Colonial, Batavo Manteiga Extra sem Sal, Ovo. Snacks/Other: Nutrawell Grãos de Café com Cobertura de Chocolate 70%. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arq.cristinamedeiros's Weight History
|