Weigh In record (no journal entry) for 31 July 2018
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74 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 28.85g | Prot: 43.14g | Carbs: 82.52g.
Breakfast: Бублик, Ферма Сырок Шоколадный. Lunch: Своя Линия Овсяная Каша. Dinner: Творожная Запеканка. more...
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Gaining 0.2 kg a Week
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murzilko27's Weight History
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