Weigh In record (no journal entry) for 31 July 2018
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127 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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4139 kcal
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Fat: 142.49g | Prot: 195.07g | Carbs: 429.02g.
Breakfast: BioBio Apfelessig, Koro Drogerie Blütenpollen, Sanct Bernhard Schwarzkümmelöl. Lunch: Maredo Pfefferrahmsauce, REWE Beste Wahl Bratkartoffeln mit Zwiebeln, Putensteak. Dinner: Pizza Hut Cheesy Crust. Snacks/Other: Krombacher Radler, Bitburger Premium Pils. more...
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Losing 2.3 kg a Week
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destination100's Weight History
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