Weigh In record (no journal entry) for 31 July 2018
|
59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 93.73g | Prot: 127.75g | Carbs: 192.74g.
Breakfast: Santa Clara Leche Entera, Frijoles Cocidos, Aguacate, Bimbo Pan Integral Cero Cero, Pimientos Verdes, Jitomate, Cebollas, Huevo, Gloria Mantequilla sin Sal, Papaya. Lunch: Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Hershey's Cocoa 100% Natural, Nescafé Clásico, AdeS Leche de Soya, Bimbo Pan Cero Cero, Betabel, Espinacas, Fresas, Lechuga, Aguacate, Salmón. Snacks/Other: Starbucks Café Latte (Grande), Yoplait Yoghurt Estilo Griego, AdeS Leche de Soya, Amaranto, Plátano. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|