CaraSpencer's Journal, 25 May 10

getting back down there
69.2 kg Lost so far: 7.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2010:
1056 kcal Fat: 39.71g | Prot: 90.11g | Carbs: 79.44g.   Breakfast: Sugar Free Jello. Lunch: Vegetarian Vegetable Pasta Soup (Bowl), Black Bean & Corn Salsa. Dinner: Brickoven Style Pepperoni Pizza, Ahi Tuna Steaks, Soy Sauce Kikkoman, Iceburg Lettuce, Zesty Italian. Snacks/Other: Sugar Free Jello. more...
2180 kcal Exercise: Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
Losing 7.0 kg a Week

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CaraSpencer's Weight History


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