Weigh In record (no journal entry) for 31 July 2018
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76 kg
Lost so far: 19 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 85.75g | Prot: 44.74g | Carbs: 118.86g.
Breakfast: Дикси Слива, Swiss Prestige Экстра Тёмный Шоколад 72% Какао, То, Что Надо! Фундук, Окей Миндаль, Fitness Хлопья из Цельной Пшеницы, Простоквашино Молоко 2,5%. Lunch: Пельмени, Брест Литовск Сливочное Масло. Snacks/Other: Нектарин. more...
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2619 kcal
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Exercise:
Hiking - 1 hour, Breastfeeding - 1 hour, Padel Tennis - 31 minutes, Resting - 13 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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vikemdina's Weight History
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