Weigh In record (no journal entry) for 31 July 2018
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112 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 28.64g | Prot: 59.89g | Carbs: 159.61g.
Breakfast: Maçã. Lunch: Purê de Batata, Pepino Japonês, Ovo Cozido, Arroz Branco (Cozido), Tomates. Dinner: Beterraba Cozida, Couve-de-Folhas, Sadia Filezinho de Frango, Vagem Cozida, Mini-Cenouras, Arroz Branco (Cozido). Snacks/Other: Lanche Natural, Nutry Barra de Cereal Bolo de Chocolate. more...
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Losing 35 kg a Week
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adriene zaneti's Weight History
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