Weigh In record (no journal entry) for 31 July 2018
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93.5 kg
Lost so far: 8.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 14.54g | Prot: 52.72g | Carbs: 18.59g.
Lunch: Gran Soresina Grana Padano Scaglie, Sugo di Pomodoro, Fesa di Tacchino, Sale, Albume d'uovo, Smile Crunch Farina di Avena Integrale. more...
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Losing 1.7 kg a Week
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sisiodigiugno's Weight History
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