Weigh In record (no journal entry) for 25 May 2010
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 40.73g | Prot: 45.50g | Carbs: 180.65g.
Breakfast: iced caramel macchiato, yoplait light white chocolate, banana. Lunch: sugar cookie, Carrots (with Salt, Frozen, Drained, Boiled, Cooked), deli spirals. Dinner: shredded cheese, Lemon Pepper Rotisserie Chicken, ragu traditional, penne pasta. more...
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2055 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Standing - 2 hours, Desk Work - 8 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.6 kg a Week
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MOMofTeens's Weight History
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