Polly-Leonie's Journal, 31 Jul 18

Weigh In record (no journal entry) for 31 July 2018
57.7 kg Lost so far: 8.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:
1375 kcal Fat: 45.43g | Prot: 70.00g | Carbs: 121.99g.   Lunch: Eiweißbrot, Gut & Günstig Sonnenblumen Margarine, Aldi Nord Le Coq De France. Dinner: Merlot, Bamboo Garden Wok-Nudeln, Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Rote Paprika, Möhren, Zwiebeln. Snacks/Other: Nektarinen. more...
13 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Polly-Leonie's Weight History


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