Weigh In record (no journal entry) for 31 July 2018
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92.5 kg
Lost so far: 4.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 145.32g | Prot: 105.84g | Carbs: 27.34g.
Breakfast: Frutillas, Crema de Leche. Lunch: Granja Iris Salchichas, Cebolletas o Cebollas de Primavera, La Serenísima Manteca, La Serenísima Queso Rallado, Huevos Revueltos (Enteros, Cocidos). Dinner: Aceite de Oliva, Crema de Leche, Champiñones, Brócoli, Cuadrada. Snacks/Other: La Serenísima Crema de Leche, Arlistán Café Instantáneo Suave. more...
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Losing 2.8 kg a Week
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julianag17's Weight History
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