Weigh In record (no journal entry) for 01 August 2018
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42.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 40.16g | Prot: 46.54g | Carbs: 135.70g.
Lunch: Nasi Uduk. Dinner: Air Kelapa, Potongan Daging Babi Goreng, Udang Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Pisang. more...
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Losing 2.8 kg a Week
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CarolineeeK's Weight History
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