Weigh In record (no journal entry) for 01 August 2018
|
58.2 kg
Lost so far: 4.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 35.96g | Prot: 56.71g | Carbs: 81.22g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Snacks/Other: 養樂多 養樂多, 拿鐵咖啡. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaching6868's Weight History
|