|
休假完的體重就是很誇張，都快看不下去了
|
50.8 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 33.31g | Prot: 35.82g | Carbs: 11.05g.
Breakfast: 可可粉（無糖）, 咖啡, 苦行 冷壓初榨椰子油, LURPAK奶油 奶油. Lunch: 炒小白菜, 炒豆芽, 雞大腿肉. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|