Weigh In record (no journal entry) for 31 July 2018
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 66.50g | Prot: 40.00g | Carbs: 249.80g.
Breakfast: Starbucks Cranberry Orange Muffin. Lunch: Sonic Ice Tea (Large), Sonic Grilled Chicken Sandwich (No Mayo), Sonic Tater Tots (Large). Dinner: Starburst Original Fruit Chews. more...
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Losing 16.5 kg a Week
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zapatista's Weight History
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