Weigh In record (no journal entry) for 01 August 2018
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59.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 25.10g | Prot: 53.53g | Carbs: 126.81g.
Breakfast: 快樂牛 快樂牛乾酪切片, 雞蛋（整個）, 義美 蛋餅皮, 全家 中杯拿鐵, 花椰菜. Lunch: 玉米筍, 泡菜, 杏鲍菇, 蝦仁, 龍口 冬粉, 洋蔥. Dinner: 雞蛋（整個）, 泡菜, 旭家 蒟蒻. Snacks/Other: 雞蛋（整個）, 蘇打餅乾, 咖啡（加糖）. more...
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Losing 1.4 kg a Week
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Emilia Tseng's Weight History
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