Staanmyby's Journal, 01 Aug 18

So I will embark on a 3day
Trick to move the scale. 4Aug my 2month weight in to see final average loss per week. I am almost beyond fed up!
72 kg Lost so far: 7 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:
1258 kcal Fat: 106.53g | Prot: 65.26g | Carbs: 7.61g.   Breakfast: Pork Fat, Clover Butro. Lunch: Butter, Minced Beef. Dinner: Enterprise Cheese Grillers, Minced Beef. more...
Gaining 0.2 kg a Week

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Staanmyby's Weight History


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