Weigh In record (no journal entry) for 01 August 2018
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85.2 kg
Lost so far: 25.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 20.20g | Prot: 21.93g | Carbs: 40.52g.
Breakfast: Яшкино Хрустящие Вафли Сливочные, Любятово Печенье-Мюсли Клюква и Изюм, Parmalat Молоко 0,5%, Ремит Нарезка Говядина Отборная Имперская, Омлет с Молоком. more...
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Losing 6.3 kg a Week
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alenalayer's Weight History
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