Marianne8039's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

69.2 kg Lost so far: 2.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1390 kcal

Fat: 71.70g | Prot: 78.83g | Carbs: 103.97g. Breakfast: Loviseberg Råsaft Morot Äpple Apelsin Ingefära, Havregrynsgröt. Lunch: Fontana Halloumi, Nudlar. Dinner: Sötpotatis, Inlagd Sill. Snacks/Other: Gouda eller Edamer Ost, Wasa Husman, ICA Salami Napoli. more...

1711 kcal

Exercise: Bike Machine (Cycling) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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Marianne8039's Journal, 01 Aug 18

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Marianne8039's Weight History