Weigh In record (no journal entry) for 01 August 2018
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43.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 5.98g | Prot: 116.93g | Carbs: 153.09g.
Breakfast: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Bjorg Galettes de Maïs, Galette de Riz, Galettes aux 4 Céréales, Ricoré Intense, Gingembre, Curcuma, Cumin, Cannelle, Citron. Lunch: Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Auchan Bio Galettes aux 4 Céréales, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Échalotes, Concombre (Pelé). Dinner: Mélange de Légumes (Surgelés), Salade Verte. Snacks/Other: Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Taillefine Fromage Blanc 0%. more...
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1679 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 7 minutes, Sitting - 5 hours and 24 minutes, Watching TV/Computer - 9 hours and 15 minutes, Showering - 1 hour, Resting - 1 hour and 14 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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beatriceboscus's Weight History
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