INeedToBeSkinny90081's Journal, 31 Jul 18

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Weigh In record (no journal entry) for 31 July 2018

58.2 kg Lost so far: 0 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2018:

186 kcal

Fat: 5.00g | Prot: 5.80g | Carbs: 28.90g. Breakfast: Nestle Curiously Cinnamon with Semi-Skimmed Milk. more...

1933 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Standing - 20 minutes, Nordic Walking - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...

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INeedToBeSkinny90081's Journal, 31 Jul 18

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