Weigh In record (no journal entry) for 01 August 2018
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.66g | Prot: 32.09g | Carbs: 83.31g.
Breakfast: Сливочное Масло, Бахетле Капуста Цветная Брокколи Отварная, Fortuna Тунец в Собственном Соку, Barilla Макароны Отварные. Lunch: Токио Сити Холодный Борщ. Dinner: Арбуз. more...
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Gaining 0.4 kg a Week
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irenamur3's Weight History
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