Weigh In record (no journal entry) for 01 August 2018
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61.2 kg
Lost so far: 2.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 67.92g | Prot: 61.54g | Carbs: 157.77g.
Breakfast: Перец Фаршированный Мясом и Рисом, Гречка Отварная. Lunch: Батон, Окрошка с Курицей. Dinner: Хлебец, Овощное Соте. Snacks/Other: Грецкие Орехи, Голубика. more...
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Gaining 2.1 kg a Week
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heavenly.doctor's Weight History
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