Mauro Vera's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

80.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1353 kcal

Fat: 30.79g | Prot: 72.41g | Carbs: 147.12g. Breakfast: Café, Colun Yogurt Batido. Lunch: Cerveza Normal, Patatas Fritas, Chacarero. Dinner: Café con Leche Descremada, Huevo Duro, Café. Snacks/Other: Café con Leche Descremada. more...

1981 kcal

Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Mauro Vera's Weight History

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Mauro Vera's Journal, 01 Aug 18

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Mauro Vera's Weight History