Weigh In record (no journal entry) for 01 August 2018
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98.6 kg
Lost so far: 5.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 59.70g | Prot: 56.70g | Carbs: 240.25g.
Breakfast: Starbucks Blueberry Streusel Muffin. Lunch: Fresh & Easy Cantaloupe & Berries, Crystal Farms Hard Boiled Eggs, Simply To Go Ham & Cheese Sandwich. Dinner: Baja Fresh Mexican Grill Tortilla Soup, Starburst Original Fruit Chews. more...
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Losing 1.9 kg a Week
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zapatista's Weight History
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