INeedToBeSkinny90081's Journal, 01 Aug 18

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Weigh In record (no journal entry) for 01 August 2018

57.3 kg Lost so far: 0.9 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2018:

1134 kcal

Fat: 45.30g | Prot: 50.80g | Carbs: 128.40g. Breakfast: Cheestrings Cheesestring. Lunch: Shazans Lamb Sausages, Asda Picota Cherries. Dinner: Coca-Cola Coca-Cola. Snacks/Other: Nestle Curiously Cinnamon. more...

1516 kcal

Exercise: Stairs (Climbing Stairs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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INeedToBeSkinny90081's Journal, 01 Aug 18

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