Weigh In record (no journal entry) for 01 August 2018
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70.5 kg
Lost so far: 28.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 19.97g | Prot: 12.59g | Carbs: 37.99g.
Breakfast: Hartgekochtes Ei, Aldi Vollkorn Knäckebrot, Buko Jalapeno, Kaffee mit Milch. Snacks/Other: Ja! Natürliches Mineralwasser Still, Lipton Ice Tea Sparkling Zero, K-Classic Chocolate Cookies, Wassereis. more...
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Losing 2.1 kg a Week
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Frau Blume's Weight History
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