Weigh In record (no journal entry) for 01 August 2018
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121.1 kg
Lost so far: 8.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 55.43g | Prot: 39.90g | Carbs: 106.74g.
Breakfast: Oscar Mayer Traditional Bacon. Lunch: Stew Leonard's Apple Cider Donut Holes, Burger King Whopper Jr. Sandwich. Dinner: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Bacon, Lettuce and Tomato Sandwich with Spread. Snacks/Other: Marshmallows. more...
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Losing 1.9 kg a Week
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Coach MW's Weight History
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