Weigh In record (no journal entry) for 01 August 2018
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67.2 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 10.16g | Prot: 28.76g | Carbs: 141.87g.
Breakfast: Яйцо, Сахар, Кофе. Lunch: Alba Кефир , Бублик. Dinner: Виноград, Помидоры. Snacks/Other: Эскимо, Конфета, Кофе. more...
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Losing 2.8 kg a Week
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ksusauzun's Weight History
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