Weigh In record (no journal entry) for 01 August 2018
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71 kg
Lost so far: 26.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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69 kcal
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Fat: 0.87g | Prot: 2.16g | Carbs: 13.83g.
Breakfast: Pingo Doce Leite Meio Gordo, Nespresso Café Expresso. Lunch: Meloa, Pingo Doce Leite Meio Gordo, Café Expresso. more...
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Losing 1.4 kg a Week
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