Weigh In record (no journal entry) for 01 August 2018
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86.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 47.13g | Prot: 78.32g | Carbs: 162.09g.
Breakfast: Espirulina, Espinacas, Pepino (con Cáscara), Apio, Brócoli, Zumo de Limón, Manzana Verde, Regimel Yoghurt Trozos y Sabor Berries. Lunch: Pure Protein Bar Chocolate Peanut Butter. Dinner: Pan de Hamburguesa, Jumbo Pasta Salad Pollo y Palta. Snacks/Other: Marco Polo Papas Fritas Caseras, Huevo Duro, Svelty Yogurt Duo Trozos, Herbalife 24 Rebuild Strength. more...
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Losing 2.5 kg a Week
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absolutecbd's Weight History
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