Weigh In record (no journal entry) for 01 August 2018
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80.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 24.09g | Prot: 66.32g | Carbs: 7.24g.
Dinner: Queijo Parmesão (Ralado), Queijo Mozzarella, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha. more...
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Gaining 2.8 kg a Week
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vivyfonseca's Weight History
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